![]() ![]() ![]() ![]() Research has shown that as social creatures, our genetic make-up is wired to thrive on interdependence rather than independence and solitude. In doing so we then disregard the complexity of how people and issues are. We sort people reflexively, thinking this makes it easier for us to build bonds amongst those like us. G – generosity in allowing for the kindest interpretation of what has been said.īrené invites us to take BRAVING out into the world around us, especially in contexts that have become increasingly fragmented and on topics such as politics. N – non-judgment about how we each feel and what we each need V – being a vault in keeping secrets safe R – reliability to deliver on commitments Already it feels like it will nourish my relationships if I keep to it as an ongoing practice. These seven words have since become a mental checklist whenever I am in conversation. Brené shares the acronym of B-R-A-V-I-N-G to describe the qualities necessary for establishing this container of trust in relationships, with ourselves or with others. ![]() What enables this process of recognizing our shared humanity is the creation of a sacred container, within which bold conversations of authenticity can take place. ![]()
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